Holistic Health Management – VAALUEPLUS STRAATEGIC

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Corporate sessions for preventive health care

Stress Management Counselling
Holistic health Advice (Modern Day Treatment, AyurVedic ,Homeopathy ,Unani etc)
Stress Management session (Yoga ,Meditation , Pranayam)
Habit Planning (The Habit that Stops Growth our Money ,Relationship and Health)
Understanding Panchakram therapy & their health benefits Like Sirodhara ,Basti etc

Vaalueplus strategic Holistic Health Solutions

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Ayurvedic History:

Ayurveda started as an oral tradition some 5000 years ago in India. This tradition was first documented in the Rig Veda. Ayurveda ( Ayur= Life, Veda= Knowledge) is quite simply, Life Knowledge.
It aims to help us lead a life where Mind, Body and Spirit stay in a State of Balance, with each other and with the Environment.

Ayurveda believes Disease is caused when Life Balance is disturbed. Disease is expelled by the restoration of that Balance.
This holistic healing system therefore does not work on the symptoms of a disease. It goes to root causes- trying to understand why an individual has lost physical, mental or emotional balance.

This is why in Ayurveda ,each person needs a different line of treatment. The cause of each person’s imbalance is unique. So, necessarily, the Ayurvedic intervention too is unique to each individual.
Ayurveda does not create dependence. Its goal is to help each person attain, a Balanced Way of Life and the ability to correct imbalances when they occur. The way to do this is through knowledge and altered behaviour.

This is why part of the Ayurvedic practitioner’s healing effort is to counsel and teach the people who come to him for healing.

What is YOGA?

Yoga is a complete system of spiritual development. Like Ayurveda, it intertwines body, mind and spirit.

Yoga is a Sanskrit word meaning to ‘yoke or harness together’. What is yoked together through yoga the body, mind and spirit are seamlessly yoked together and become one with the universe?

Living a Yogic Life is a 2 step endeavor:

Step 1: To balance body, mind and spirit into perfect health. This uses breathing exercises, asanas, meditation, visualization techniques, ethical imperatives and a gentle discipline in matters of diet and sleep.

Step 2: In this state of perfect health to realize and live the 4 great Yogic truths.

What are the 4 great YOGIC truths?

1. Live in the Now:
Let go the past. It is a baggage of memories and fears which will weaken and cause pain.

Do not live in the future. It creates expectations/apprehensions not reality.

If expectations are not fulfilled you experience pain and disappointment, Apprehensions weaken. They take away the ability to live happily in the present.

2. Let Life Flow because this too shall pass :

The Yogi knows every Now will pass and he cannot control the Future. Thus he enjoys happy moments in the Now without egoism. When something bad happens he endures, striving to do his best. Bad or Good, everything is transient.

3. Fully engaged with the world: stay detached

Worrying about the future is useless. You have no control over it. Worry takes away
your ability to deal with the present. Thus to do your best for your loved ones, have a sense of detachment.

4. Have compassion for all: never turn your head and walk away

To the best of your ability hurt no one nor allow hurt to happen.

Hurting others is actually hurting yourself because we are all part of the same Energy Pulse which binds every one of us together.

YOGA: A SISTER SCIENCE

The History of Yoga From 3000 BC when stone seals of yoga postures surface, Yoga has been seen as a Path to Enlightenment. It has always been twinned with Ayurveda.

The Buddha believed wholly in the power of asanas, mudras, meditation and pranayama .

Members of the Jain faith too have literature on Yoga.

The Bhagavad Gita showed 3 ways to attain the Ultimate Goal:

– Bhakti Yoga: The Path through faith, love and devotion

– Jnana Yoga: the Path of the rationalist through Knowledge

– Karma Yoga- the Path of dutiful action without seeking personal gain

Patanjali was the first to codify Yogic teaching into the Ashtanga Yoga or eight-fold path around 400 CE.From India, Yoga travelled West in the early 19th century as a philosophy. However in the 1930’s vegetarianism and Yoga became a way to keep fit and healthy. Asanas became synonymous in the West with Yoga.

Yogasana is mainly practiced for weight loss and curing many diseases including back pain, diabetes, thyroid and piles. Today however, more and more people come to India to understand Yoga beyond asanas: to absorb the philosophy and adopt the Yogic way of Life.

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“Good health is always your best asset”.

Ayurveda literally means the science of life. Originally an Indian medical system – holistic , complex and philosophical. Ayurveda is a system of medicine which could heal with its natural remedies even the so called incurable diseases without any side effects.

Ayurveda is especially useful in ailments such as joint pains, Rheumatism, Arthritis, Diabetes, Spondilitis, Asthma, Neurological disorders, migraine and obesity. Only after examination of the patient by the physician, the actual diagnosis, prognosis and course of treatment are determined and patients advised accordingly.

Ayurveda offers a holistic solution for everything; from a healthy lifestyle, healthy food habits and the art of positive living to treatment management and the cure of chronic ailments without any harmful side effects. The combination of Vedic philosophy and health practices form the basis of the activities offered at our Centre.

Hygiene and high levels of guest satisfaction are the hallmark of the our Ayurveda Holistic Centre.

Different treatments are offered to healthy people for “Wellness” as well as patients with serious diseases such as arthritis, diabetes, asthma, paralysis, kidney disorders, obesity, spinal disorders and nervous disorders and so on.
The residential programmes include Ayurvedic treatments & medicine, Kriyas, Yoga, Meditation sessions.

Ayurveda is recommended in acute cases of:-

Joint pains
Rheumatism
Arthritis
Diabetes
Spondylitis
Partial paralysis
Dengue

Panchakarma and Wellness treatments are the highlights of the Ayurveda treatments
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***Practise yoga in the morning on an empty stomach after your daily ablutions. It is always better to do yoga in an open space – in the terrace, verandah or lawn.

***Make sure to spread the yoga mat on an even surface to get the right postures.

***Face the north or east direction while practising yoga.

***Keep your mind calm and happy and refrain from anger or irritation.

***Do not let tension appear on the nerves, nose, ears, neck and eyes during the exercise. Take into consideration your age, physical and mental condition, flexibility, capacity, environment and time.

***Do not practise yoga when you have fever, a severe cough and cold.

***Do not practise yoga in haste and avoid force and jolts of any kind.

***Give a break of at least half an hour between your yoga session and a bath. ***You can drink water after 15-20 minutes. Keep the water in your mouth for a minute before gulping it down. You should eat after half an hour.

***If needed, yoga can be done twice a day. Always start by chanting `Aum’.
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Nature Cure

Naturopathy believes in two things:

That we fall ill when we go against the rules of nature

That all healing powers are within our body.
Naturopathy helps the human system to remove from the body toxins and other unwanted matter which leads to disease.
The treatments are prophylactic that is – removing the cause of the disease unlike other systems which treat only the symptoms. As part of the Naturopathy / Ayurveda treatments, the Centre provides yoga, meditation, physiotherapy and other drugless therapies which help regain your lost health.Depending on an individual’s problem, Doctors at the Centre will recommend the correct therapies, diets, exercises and the duration of the treatments.

Naturopathy is recommended for patients with the following problems:

Obesity
Spondylitis
High blood pressure
Abdominal disorders
Uric Acid
Cholesterol
Diabetes Mellitus
Anaemia
Migraine
Sinusitis
Chronic Constipation
Gout
Ulcers and other related problems.

Homeopath:

What is Homeopathy – All about homeopathic Science

Instruction
Homeopathy is a science of alternative medicine invented by German Physician & Scientist Dr. Samuel Hahnemann (1755-1843)., rebellious allopath in 1826 in Germany. Master Hahnemann, at peak of frustration , conceived a unique idea which laid foundation of Homeopathy. He gifted the medical world with golden rule of ” Similia Similibus curenture ” which means let likes be cured by likes .By this he meant that a drug cures in the diseased person , what it caused in healthy persons . He exemplified this with his first drug china . He demonstrated that china [ cinchona bark, having quinine ] cured malaria , because it had ability to produce malaria like symptoms in healthy persons. He perfected this analogical model in next 50 years against all vociferous allopaths. He perfected A to Z of homeopathy with saintly devotion.
System Of Homeopathy
Homeopathy is based on few Hahnemannian principles.

Law of similimum — a drug cures those symptoms in diseased person , which it may cause in healthy persons. To find a remedy ,we need to compare symptoms in a patient, to symptoms of remedies in MATERIA MEDICA, which is data bank of symptoms collected by reputed past homeopaths. It is like applying a key suitable to our lock from a given bunch of keys.
Law of minimum dose — it says that minimum possible single dose may be used to minimize side-effects of any medicine.
Medicines are prepared by potentisation.
law of miasms — if indicated remedy do not work , despite the best possible selection , look for obstruction in cure , which he defined as a miasm [ vitiated atmosphere in body , not conducive to cure by similimum]
Hering’s law of cure — during perfect cure, symptoms may shift from above downward or from vital organs to less vital structures.

Advantages Of Homeopathy;

It has no side-effects , whatsoever.
Easy to be taken even by non co-operative children .Small sweet pills, drops, powders — a dream of patient and doctor !
Easy to manufacture on mass level in large quantities , even at short notices as in epidemics .No panic of shortage.
It is cheaper .So suitable for mass distribution and government and charity supplies.
It is holistic in approach, so cures pt perfectly. Gentle cures, no medicinal hang over. or after-effects.
In an expert’s hands , it is very accurate and fast [ though many thinks it to be slow].
It has prophylactic value with more accuracy than vaccinations and that too without side-effects of vaccines.
It has a great working in trauma, burn, stroke ,mental shock .
It is very much effective in veterinary field . Since, animals have higher body weight than man , so medical doses and costing are forbidding .
It has a potential of wide coverage of specialities like paediatrics, skin, gynaec and obstetrics ,orthopaedics, psychiatry, etc.
It has scope in agriculture and fertilizers
It is the best alternative and complimentary to allopathy. In France , it used by surgeons to potentiate allopathy.

Disadvantages of Homeopathy :

While enumerating, its advantages, it questions why homoeopathy is not Darling of all. Why not on top?

Practitioners are in lacs, but master or expert prescribers are few ! Educational system has produced half cooked , low confidence doctors .Top teachers and teaching are missing. Literature is outdated and has not been updated.
The system has no agreeing on important subjects like potency selection, handling acute or chronic diseases So no standardisation regarding doses , selection of remedies , follow ups etc. Everyone has his own method claiming superior to all , learnt from his own exposures. Ego clashes are many ,” he is holier than others” attitude is detrimental.
Homeopaths hesitate to share experiences , they think others are too naive to be shared with. Many times their secrets die with them , hence lost forever.
Serious researches are few . The literature in depth is not coming forth.
Success rate especially , replicable is poor .
Government is indifferent , takes homeopathy for a ride.
Medicines have too simplistic look and lacks commercial glamour of today.
Medicines are not available easily , only few stores in any city; none in small places.
It is impressed heavily on people ‘s psyche that homeopathy is extremely slow and with poor efficacy.

Future Scopes Of Homeopathy

It will be the second most sought after system , second to allopathy.
After superb conquest of bacterial infection by antibiotics , in future viral infections will rule and homeopathy is best with viral infections.
With increasing medicinal costs , for poor it will be the only option left.
Increase in stress and psychiatric diseases and allergic diseases , it will be an ideal choice.
In prevention of diseases , it will be used more.
It will be a drug of choice in veterinary field.
Agriculture and fertilizers will use it more .And so on
It will help in superhumanisation of mankind – better height and statures sound mental health low criminality anti miasmatic treatment helps in normalising criminals so on.

Comparison of Allopathic Treatment with Ayurvedic Treatment , advantage and disadvantages?
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[av_row row_style=’avia-heading-row’][av_cell col_style=”]Points[/av_cell][av_cell col_style=”]Allopathy[/av_cell][av_cell col_style=”]Ayurveda[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Definition[/av_cell][av_cell col_style=”]Allopathic medicines give fast results, therefore, for all those with ailments which, require fast cure, allopathic medicines are ideal.Though fast, other than the side effects allopathic medicines also have an effect of suppressing the illness rather than removing it, this is especially true regarding antibiotic medicines.[/av_cell][av_cell col_style=”]Ayurveda literally means the science of life. Originally an Indian medical system – holistic , complex and philosophical. Ayurveda is a system of medicine which could heal with its natural remedies even the so called incurable diseases without any side effects.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Side Effects[/av_cell][av_cell col_style=”]Side Effects Allopathic medicines, unlike homeopathic medicines or the ayurvedic medicines, are made from chemicals and not from plants. Each chemical has its own characteristic can prove to be harmful if not taken according to the prescription. Therefore, other than some common medicines, allopathic medicines should be taken according to the advice of the doctor and not otherwise. [/av_cell][av_cell col_style=”]Completely natural, so there is no issue of the side effects.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Approach[/av_cell][av_cell col_style=”]Takes body in pieces- totally objective and incomplete. A physician of heart seems helpless to handle simple fever[/av_cell][av_cell col_style=”]Takes body as a whole. A complete physician is that who has knowledge of all the systems of medicines![/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Evidence[/av_cell][av_cell col_style=”]Considered as evidence based system of medicine- but not that true. The way allopathic physicians’ launches and withdraws medicines it never seems to be an evidence based system of medicines.[/av_cell][av_cell col_style=”]Ayurveda has its own principles and Ayurveda do follow these principles. Evidence are defined in a peculiar way by Ayurveda. When Ayurveda follows the nature it directly means that it is following some natural wisdom and a universal truth, which need not to be launch and withdraw. This is the reason Ayurvedic Scholars have emphasized on the thought that Ayurveda has no end and no beginning even—no launch and no withdraw.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Wholesomeness[/av_cell][av_cell col_style=”]Allopathy is totally a system of physical health and moreover this science has become a bio-engineering and bio-mechanical system of medicines- where they believe to replace/change of the organs or systems in name of treatment, not much worried about the CURE.[/av_cell][av_cell col_style=”]Ayurveda talks about complete wellness- physical, psychological, spiritual, economical and as well social wellness. For Ayurveda wellness is a complete package, not a scattered issue.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Natural[/av_cell][av_cell col_style=”]Modern day medical sciences understand the value of being natural, but these have no natural aid for the body. They believe in chemicals and synthetic things alone.[/av_cell][av_cell col_style=”]Ayurveda is completely natural and it believes that to follow the nature is the only way to achieve the complete wellness.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Therapeutic Level[/av_cell][av_cell col_style=”]On therapeutic level, modern day sciences seem to be confused for most of the time. These talk about the treatments and management…but never think about the CURE and REPAIR[/av_cell][av_cell col_style=”]Ayurveda considers Cure of a disease as the only way to go for the treatments. According to Ayurveda there cannot be less than the Cure in a medical science.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Root Cause?[/av_cell][av_cell col_style=”]You keep on plucking the leaves of a tree and this tree will never end…because growth seems on its leaves and branches but the reason for this growth is only one- the Roots.
Same applies on Diseases!
Modern day medical sciences never understand this thing and they keep on suppressing the signs and symptoms alone- not concerned with the Root Cause of a disease.
[/av_cell][av_cell col_style=”]Ayurveda understands the root cause first and then applies the same understanding to root out the disease from the body, this is the reason Ayurveda achieves the complete wellness and a state of cure and back to normalcy very easily.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Diet & Lifestyle[/av_cell][av_cell col_style=”]Modern day sciences are slowly accepting the role and usefulness of both diet and lifestyle but they don’t have any specific guidelines for both, this is the reason these modern sciences are never successful against the diseases neither in curing these completely nor in preventing these.[/av_cell][av_cell col_style=”]Ayurveda is all about how to live- life. So diet and lifestyle are main concerns of Ayurveda. Medicines are not that important as important is diet and lifestyle according to Ayurveda and this is being followed completely by Ayurveda.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Complete Eradication[/av_cell][av_cell col_style=”]As modern sciences believe in suppressing the signs and symptoms, these never appreciate to remove the disease causing factors from the body. In allopathy they believe to hide the garbage under good skin.[/av_cell][av_cell col_style=”]Ayurveda considers the detoxification as a primary part of the treatments and considers that until unless the disease causing factors are available in the body, diseases will keep on popping up again and again.[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Advantages [/av_cell][av_cell col_style=”]Allopathy has really helped in increasing life expectancy of people, it has provided cure for previously incurable diseases like TB etc. It has provided cures of various problems through surgery, a range of operations now a days are done through minimal invasive surgeries. Overall quality of life has increased because problems can now be diagnosed much faster and accurate.[/av_cell][av_cell col_style=”]All above points to Advantages of Ayurvedic Treatment. [/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Disadvantages[/av_cell][av_cell col_style=”]Having said that it has it’s disadvantages also, especially certain drugs like antibiotics. Many drugs are launched in market, given to patients for years and then it is realized that the drug should be banned because of certain side-effects which had not been foreseen. Certain drugs can make you addict of that drug like sleeping pills.
[/av_cell][av_cell col_style=”]You must consult a experiences and reputed Doctor.[/av_cell][/av_row]
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Fees:
Initial health check up analysis is free .Based on the analysis, right kind of treatment (Allopath or Ayurved or Homeopath or Naturopath) will be advised by the corresponding Doctor and hence Doctor’s fee will be decided after meeting the patient.

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